Having a loyal companion like a dog or cat in your life can make a world of difference. Not only are they the cutest things to look at and be around, but they can also help to improve your quality of life. There have been plenty of studies and research that have proven that pets can improve the health and well-being of their owners. Though there are several types of pets to choose from, discussed below will be centered around dogs or cats.
They Teach You How to Love/Care for Something Else
There is nothing like owning a pet to teach you the art of love and affection for another living creature. The bond you create with your dog or cat will be so deep, that you’ll go to great lengths to ensure they’re always taken care of. It’s true. You’ll notice your cat sleeping more than usual or your dog with watery eyes and be forced to do an online search in the middle of the night like, “Can I give my dog Benadryl for allergies?” or “Is my cat sleeping too much?” They are such a precious addition to your life that you’ll want nothing but the best for them.
They Help Improve Your Mood
Everyone could use a good cheering up on occasion. Whether you suffer from depression, anxiety, or just need a “pick me up”, your dog or cat can help lift your spirits. Did you know that simply caressing your furry friend can improve your mood? The human’s natural need for touch and affection can be easily pacified with the stroke of the soft fur of a dog or cat.
They Help Manage Stress
Animals like dogs and cats can be very intuitive and know when you’re not feeling yourself. As they have been reported to be able to detect fluctuations in the chemicals in your body, like cortisone, they know when you’re stressed out. Dogs and cats tend to want to lay on the affection, even more, to try and help you calm down.
They Help Lower Blood Pressure
High blood pressure occurs more frequently in our society and at a much younger age for some people. If you suffer from high blood pressure due to emotional or environmental stress, your pet can be a great help. As stated above, dogs and cats have a natural ability to want to soothe and comfort their owners when they are stressed. Decreased levels of stress help to lower the blood pressure. Not to mention, increased physical activity like walking your dog regularly helps to improve body weight and blood pressure as well.
They Encourage You to Get Healthy
Having a pet such as a dog almost always encourages the owner to get healthier. Since the dog will need plenty of exercises to stay healthy, the owners are helping themselves in the process. Dog owners are also known for running, playing catch, and a host of other activities with their dogs to stay in shape.
There are so many reasons to consider getting a cat or a dog. They ultimately bring such joy to your life. Not only are they amazingly cute and ever so sweet, but they can really help to change the overall quality of your life. From improved mental and physical health to an overall better sense of being, having a furry companion by your side is worth it all.