If you’re thinking of using red light therapy, you’re in good company. Light therapy is revolutionizing the beauty industry, and is advocated by beauty therapists, professional athletes, and clinicians alike.
Red light is one of the most effective ways to heal and boost a myriad of skin problems. After being developed by NASA to stimulate cell growth in plants, scientists soon realized it could have the same potential impact on human skin.
So what is red light therapy? And should you try it to make your skin healthier? Read on for more information about red light therapy and the benefits it can bring to your skin.
What is red light therapy?
Red light therapy is a therapy that uses various shades of red light to penetrate the skin. It’s used as a beauty therapy for anti-aging benefits and can be used as physical therapy to help heal wounds and injuries faster.
Red light therapy started out in clinics, but there are now tons of at-home devices you can use, many of which are FDA approved. You can check out lots of different at-home devices in this Red LED Light Therapy review by OGLF.
It’s a simple, non-invasive treatment that has been clinically proven to bring results for many different skin issues.
How does RLT work?
During red light therapy, the device sends out wavelengths of red light (including amber and near infrared light) onto the skin. The light is able to penetrate the skin much deeper than serums or lotions which is why it is so effective.
The light then stimulates the cells to repair and renew themselves and encourages new cell growth. That way, your cells are able to produce and use energy better and skin components such as collagen and elastin are boosted.
What are the skin benefits?
From medical ailments to anti-aging, red light therapy can improve the health and vitality of your skin:
Because red light therapy boosts collagen and elastin in the skin, it has unprecedented anti-aging benefits. Skin appears plumper and the appearance of fine lines and wrinkles are vastly reduced.
This benefit can be seen on the face, but also in other typical areas with visible signs of aging such as the decolletage.
Psoriasis is a skin condition that results in inflamed patches of red skin in various parts of the body. Red light therapy has been proven to reduce the symptoms of psoriasis and to help prevent further outbreaks in future. That’s because the healing of skin cells helps to reduce inflammation.
If you’ve ever suffered from acne, you know the impact it can have on your confidence. In severe cases it can also be quite painful and result in scarring on the face.
Red light helps the skin on your face to heal itself from these outbreaks and strengthen the skin to avoid future outbreaks. It also helps to reduce the size of pores so dirt and oil are less likely to become trapped and cause swelling.
Red light therapy also helps with many conditions that result in pigmentation and an uneven skin tone.
Over-exposure to UV rays from the sun can cause skin to sag and wrinkle much quicker. Red light therapy helps the skin to heal itself from this and reduce the appearance of sun damage.
Rosacea causes redness on the skin, particularly on the face and neck. It can be triggered by environmental factors but is mainly genetic and flare-ups can be difficult to manage. RLT helps to reduce inflammation and the flare-up of rosacea.
As we age, the surface cells on our skin that provide that glowing vitality start to reduce and our skin produces less of them, leading to tired and dull looking skin. RLT boosts the production of these surface cells to restore that dewy glow.
Skin conditions and problems can have a really negative impact on our confidence levels and overall mental wellbeing. They can also be irritating and painful! Plus, so much of the treatments out there are either pretty invasive or not overly effective. But red light therapy is a calming, effective and non-invasive way to combat a whole host of skin issues, from anti-aging to medical ailments. Give it a try by starting with this review of red light therapy devices at www.oglf.org.