Just because jewelry sparkles shouldn’t be the only reason why you wear it. Keep reading for seven key benefits of wearing jewelry every day.
Did you know that the U.S. jewelry segment generated $18.6 billion in revenue in 2019? Or that this market is second only to China when it comes to worth?
That also proves that Americans do love to buy and own these nice, pretty trinkets. In fact, gold itself ranked as the third-best long-term investment in the country back in 2017.
Wearing jewelry isn’t only about status, pedigree, or fame though. These pieces actually have quite a few “down-to-earth” health benefits.
Yes, I’m talking about health benefits, which is why you should be thinking of wearing them every day.
The big Q is, what exactly can donning jewelry do for you and your health?
That’s exactly what I’m going to share with you in this post, so be sure to keep reading!
1. Silver May Help Stave Off Viral and Bacterial Infections
Between 5% to 20% of the U.S. population succumb to influenza every year.
And while a lot of those who come down with the flu recover, some 200,000 still get hospitalized. The costs it racks up isn’t a laughing matter either — $10 billion go towards treating it every year.
Although vaccination is the best way to keep such infections at bay, wearing silver may also help. In fact, one of the health benefits of silver is its potent antiviral properties. It’s for this reason that scientists are studying silver nanoparticles for antiviral therapies.
Silver also has been very popular for its antibacterial properties. It is very toxic to bacteria, which is likely why it has been traditionally used as a burn treatment.
That said, you may want to use your silver jewelry as an added protection for viruses and bacteria. Again, you shouldn’t use it as a substitute for vaccination. Still, it won’t hurt to have an extra layer of infection-fighter on your skin.
2. Gold Rings Can Help Shield You from Arthritis
Arthritis is a debilitating joint disorder that affects 40 million people in the US. Of these sufferers, 60% are women.
The good news is, protection against arthritis is one of the proven health benefits of gold.
One study looked at the knuckle joints of people who always wore gold rings. Compared to the non-ring fingers, their ring fingers had three times less erosion. What’s more, they found no difference in the joints of the people who didn’t wear rings.
That should be a good enough reason to wear your pretty finger ornaments every single day!
3. Silver Offers a Sliver of Hope for Rheumatoid Arthritis Patients
If gold can aid in arthritis prevention, silver may help treat existing arthritis. Silver rings, in particular, can help damaged joints recover their stability.
Furthermore, these rings can help control the deformities of joints in the finger. Joint deformity is among the most common symptoms experienced by rheumatoid arthritis patients.
Jewelry Tip: If you’re allergic to gold (yep, gold allergies are a real thing), go for silver rings instead. Their innate antimicrobial properties may make them a more hypoallergenic choice.
4. Silver Can Help You Keep Cool (From Inside to Out)
Silver, with its, well, silver glow, appears like a cool color to the eyes. Whereas gold takes on a warmer color, with its sun-like hue and tones.
It’s not only the appearance though — silver indeed has excellent thermal conductivity. Meaning, heat quickly transfers to and reaches the other end of the metal piece.
This is likely the reason behind silver’s medical use in the Ayurvedic practice. The Ayurvedic view treats this metal as a natural “cooler”, using it to relieve symptoms of fever. Practitioners also use it to treat heartburn and inflammation.
If you tend to get hot easily, try wearing your silver body trinkets. Aside from making you look fresh, it may even actually help you feel cool and fresh from deep within.
5. Donning Jewelry Can Help Increase Positive Vibes
Gold and silver aside, there are specific pieces known as “positive energy jewelry”.
Take alexandrite rings, for instance. Since the rare gemstone’s discovery back in the 1830s, it has been a part of crystal healing methods. Also, many believe that it’s a harbinger of good fortune and a self-esteem booster.
Moreover, people have used it as a treatment for lymph, blood, and ear problems.
It also doesn’t hurt that alexandrite is incredibly pretty and can even change colors!
6. Their Sparkle and Shine May Help Melt Away Worries
If there’s jewelry that attracts good, happy vibes, there are others that deflect worries. Called “worry jewelry”, these pieces deliver sensory experiences that may have calming effects.
For instance, some rings, bracelets, and necklaces come with “fiddle” bead attachments. Fiddling with these beads make them go round and round the piece. For many people with anxiety, this movement can be soothing to their frayed nerves.
There are also rings specifically made to serve much like a fidget spinner. Known as “spinner rings”, you can play with them to help bring your stress levels down. What’s more, some of these have really intricate designs, which can be very relaxing to look at!
7. If these Pretty Knickknacks Make You Feel Good, Then Wear It to Boost Your Mood
If you look and feel good in your jewelry, then don’t let anyone stop you from wearing them! I myself feel “naked” without anything hooked or clasped to my ears. Fiddling with ear hoops also helps clear my mind and distract from me from unwanted thoughts.
If it makes you feel complete, that should be enough reason to wear jewelry every day. If it boosts your self-confidence, then wear it with pride and your head held high.
Just one last important tip on how to wear jewelry: make sure you’re comfortable with it! If it’s “too heavy”, it’ll show on your face. Whereas if it’s too tight, you may put yourself at risk of constricted blood flow.
Wear Your Pretty Jewelry Every Day to Start Reaping these Benefits
There you have it, the top benefits of wearing jewelry that should prompt you to wear them every day. Besides, even low-key pieces like earrings and rings can already improve your outfit. Plus, they’re easy to match, so you’ll always have a piece that will go really well with your mood and clothes.
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