It goes without saying that we can’t keep our skin forever young, even though most women secretly wish for this to happen. There are different types of skin, which means they all react differently to outside factors. However, the most important thing is that skin looks healthy and that it is well protected against sun rays and external factors such as the weather. Keep reading to find out how to keep your skin looking fresh, even if you are too busy or always in a rush.
Find Out What Your Skin Type Is
Sensitivity, dryness, oiliness.. The list goes on and on. You might not experience all of the symptoms, you might experience them before your period, or you’re blessed to have a perfect skin. However, in order to keep it smooth and tight, you need to take care of it in the right way. After you know all about your skin type, you will easily choose the right moisturizer, sunscreen and cleansers. Always pay attention to the ingredients and the expiration date. Don’t overload your skin with products, but rather choose a set of products and include them in your everyday skin cleansing routine.
Get Enough Sleep
During sleep, our cells regenerate so it’s no wonder we have more energy after getting our necessary 8 hours of sleep. In order to get a good night’s sleep you have to pay attention to your mattress, the room’s temperature and even some small details such as the materials used for sheets and pillowcases. For instance, high-quality hypoallergenic mattresses have numerous positive effects on your body. Benefits of hypoallergenic mattresses include less skin irritation or rashes, antibacterial properties and their texture is soft and smooth which has a silky feel on the skin. If you are having trouble sleeping, change your old mattress and try out an improved mattress version for quality sleep.
Going to a professional, opting for a roller or using your own fingers – it’s entirely up to you and your preferences. You can start off by applying a thin layer of oil to soften the skin and get it ready for the massage. It’s better if you start with the lymph area and then slowly progress to the sides of the face. This way you tighten, tone and lift the skin so it immediately looks younger and fresher. It goes without saying that skin has to be clean and nurtured before applying the oil.
It has been scientifically proven that sunscreen’s benefits are extremely effective in the battle with a variety of skin cancers. There are even sunscreens that are specially designed for acne-prone skin, with different ingredients. Using sunscreen is the safest way to keep your skin radiant and youthful. Most sunscreens contain ingredients that ensure UVA protection and that proteins in the skin such as collagen are intact. Some people are scared that sunscreen will cause breakouts or clog skin pores but essentially, the texture has come a long way and improved a lot in terms of quality and chemical properties.
Sun protection, gentle cleansing and face massages can make a big impact on the skin’s quality. If you don’t have enough time for intensive skin care regimen, you should always opt for sunscreen – it’s a must have whenever you go outside. Your skin is your best friend, so treat it like such and don’t forget to nurture it properly. Your body will appreciate it in the future.How do you take care of your skin? Share your tips and tricks with us in the comment section below!